Wibble . . . wobble . . . whoops! At the most basic level, there is only one way to walk in high heels. Put one foot in front of the other and go for it. The mechanics have not changed for at least 2m years, when knuckle-dragging was superseded by bipedalism. What has changed in that time are the shoes. Thanks to fashion, not evolution, heels have never been higher. Five years ago, few shops stocked shoes higher than 4in — because women wouldn’t buy them. Now 6in heels with hulking platforms and multiple straps are flying off the shelves, while demand for sensible kitten heels has plummeted.




6 Prevention is better than cure. If you know you are in for a prolonged and unavoidable period of heel-wearing, take a Nurofen.

7 Avoid uneven and sloping surfaces (cobbles and heels don’t mix). Don’t walk down stairs, use the lift instead.

8 Use a friend as a crutch. Cling on to them for extra stability.

9 The best way to walk in high heels is to do no walking at all. Set aside a taxi slush fund.

10 Finally, don’t moan. It spoils the elegance. Heels hurt. You knew that when you put them on. If you are going to suffer for fashion, do it in silence.